Weekly Class Theme: Third Eye Chakra
We arrive now to our sixth chakra, otherwise known as our Third Eye chakra. In…
Melanie RodriguezFebruary 9, 2023
Welcome to the YogaRenew Blog
Here you'll find the latest in yoga teacher resources, weekly yoga class themes & so much more!
Restorative Yoga Poses & Their Benefits
Restorative yoga is a very different style of yoga than styles like vinyasa, hatha, and…
Lisa BermudezFebruary 7, 2023
Your Guide to Understanding The Mudrās
You may have taken a yoga class where your teacher asked you to create a…
Lisa BermudezFebruary 7, 2023
A Complete Overview of the Chakras
The chakra system is a system that’s discussed both in and out of yoga studios,…
Lisa BermudezFebruary 2, 2023
Weekly Class Theme: Throat Chakra
We officially enter into the more ✨ ethereal ✨ realms of the chakra system. As…
Melanie RodriguezFebruary 2, 2023
Can ChatGPT Sequence a Vinyasa Class?
If you aren't aware - ChatGPT is a piece of artificial intelligence that has been…
Nicolas GoudyJanuary 27, 2023
A Beginner’s Guide To Yoga Props: 4 Essential Yoga Props
What props do I need for yoga? While props aren't necessary for a yoga practice,…
Carly WilliamsJanuary 27, 2023
Weekly Class Theme: Heart Chakra
This week we're exploring the fourth chakra, the heart chakra or Anahata. The rainbow bridge,…
Melanie RodriguezJanuary 25, 2023
“Yoga Saved My Life.”
You never really know what you’re getting into when you ask someone about their life…
AliaJanuary 18, 2023
Weekly Class Theme: Solar Plexus
Our journey through the chakras continues with our third chakra, otherwise known as Manipura Chakra.…
Melanie RodriguezJanuary 18, 2023
