Yoga AsanaYoga Teacher Training A Beginner’s Guide To Yoga Props: 4 Essential Yoga Props Yoga props are not just for beginners... Find out why in this article that will show you how and what you should use. Carly Williams 01/27/2023
Yoga Asana What Should I Know Before Taking a Restorative Yoga Class? Restorative yoga is a practice where our bodies are almost fully reliant on the support of props so our body can 'restore' itself. Lisa Bermudez 12/14/2022
Yoga Asana What is Restorative Yoga? Restorative yoga activates something called the parasympathetic nervous system, which is the system that helps your body relax. Lisa Bermudez 11/30/2022
Yoga Asana How Restorative Yoga Can Help You During The Holiday Season Restorative yoga is a great way to pause and take a much-needed break during the holiday season for several reasons... Lisa Bermudez 11/21/2022
Yoga AsanaYoga Teachers Weekly Class Theme: Tapas Tapas directly relates to heat and the vigor it requires to transform into our highest selves. Tapas is the work needed to get there... Melanie Rodriguez 10/27/2022
Yoga AsanaYoga Teachers Tips for Teaching Yin Yoga Here are 4 valuable tips for teaching yin yoga from YogaRenew's Yoga Director & Yin Teacher, Kate Lombardo: Kate Lombardo 09/12/2022
Yoga AsanaYoga Teachers Weekly Class Theme: Satya Here is a yoga class sequence towards Headstand through the lens of Satya, which means truthfulness and honesty... Patrick Franco 08/29/2022
