Weekly Class Theme: Throat Chakra
We officially enter into the more ⨠ethereal ⨠realms of the chakra system. As…
Melanie RodriguezFebruary 2, 2023
Can ChatGPT Sequence a Vinyasa Class?
If you aren't aware - ChatGPT is a piece of artificial intelligence that has been…
Nicolas GoudyJanuary 27, 2023
A Beginner’s Guide To Yoga Props: 4 Essential Yoga Props
What props do I need for yoga? While props aren't necessary for a yoga practice,…
Carly WilliamsJanuary 27, 2023
Weekly Class Theme: Heart Chakra
This week we're exploring the fourth chakra, the heart chakra or Anahata. The rainbow bridge,…
Melanie RodriguezJanuary 25, 2023
“Yoga Saved My Life.”
You never really know what youâre getting into when you ask someone about their life…
Alia CarangeloJanuary 18, 2023
Weekly Class Theme: Solar Plexus
Our journey through the chakras continues with our third chakra, otherwise known as Manipura Chakra.…
Melanie RodriguezJanuary 18, 2023
How a 300 Hour YTT Can Enhance Your Practice
If youâve completed a 200 hour yoga teacher training, you already know how everything about…
Lisa BermudezJanuary 12, 2023
Weekly Class Theme: Sacral Chakra
For this weekâs class theme weâll be focusing on second chakra, or the sacral chakra.…
Melanie RodriguezJanuary 9, 2023
Weekly Class Theme: Root Chakra
According to Anodea Judith in her book Eastern Body, Western Mind, âA chakra is a…
Melanie RodriguezJanuary 4, 2023
Weekly Class Theme: Renewal
When I hear the word ârenewalâ I think of new beginnings, starting fresh, or opening…
Melanie RodriguezDecember 28, 2022
Stay up to date and never miss out.
Join the community of +99k students worldwide!
