It’s All About the Journey!
The weekly class theme for this week is the ✨journey✨ It can be easy to…
AliaJune 14, 2022
Welcome to the YogaRenew Blog
Here you'll find the latest in yoga teacher resources, weekly yoga class themes & so much more!
5 Tips for Teaching Yoga in the Summer
Here in the northeast it is the beginning of June, meaning we are getting towards…
Melanie RodriguezJune 13, 2022
What Stranger Things and Yoga Have in Common
Last week, I finished the 7th episode of the new Stranger Things season. And ?…
Kate LombardoJune 10, 2022
Svadhyaya – The Study of Oneself
This weeks class theme is Svadhyaya, the "Study of Oneself." ? Svadhyaya is one of…
AliaJune 8, 2022
3 Things That Helped Me Find Self-Acceptance
“We are the greatest thing that will ever happen to ourselves. Believe it, it will…
AliaJune 1, 2022
Pigeon Pose (Kapotasana)
Peak Pose: Pigeon Pose | Class Theme: Self-Acceptance Self-acceptance occurs when we can let go…
AliaJune 1, 2022
Why I Fell in Love with Yoga – Kate Lombardo
I was reading an article the other day that asked this question and as I…
Kate LombardoMay 20, 2022
Live in the Present Moment (Jathara Parivartanasana)
This week's class theme is ✨ living in the present moment ✨ We're moving through life…
AliaMay 17, 2022
5 Ways to Lead a More Mindful Life
If you've been having a bit of trouble finding a groove for a healthier lifestyle,…
AliaMay 17, 2022
10 Facts About Abhyanga
Abhyanga is one of the most transformational and powerful self-care practices I’ve ever incorporated into…
AliaMay 16, 2022
