3 Mindset Tips for Finding Balance
Consider this common scenario. Itās the start of a new day or work week and…
YogaRenew Teacher Training05/20/2021
Welcome to our Blog
Inspiring, new yoga content every week
ÅraddhÄ: Faith as Yogic Practice
We all have a story to tell, a story of collapsing to our knees, winded…
YogaRenew Teacher Training05/18/2021
4 Ways You’ll Benefit from Teaching Kids Yoga
Yoga's an excellent practice for children, because it helps build the foundation for a happy…
Jeannine Lombardi05/17/2021
The Difference Between Yin and Restorative Yoga
Yogaās history stretches back thousands of years, but yin and restorative yoga are two practices…
YogaRenew Teacher Training05/17/2021
The Teaching, the Lesson, and the Breath
Within the practice of yoga there is a natural give and return. This principle is…
Holly Beck05/16/2021
Benefits of Yoga in the Classroom
As scientific research continues to highlight the benefits of yoga for young people, more schools…
YogaRenew Teacher Training04/29/2021
3 Yoga Poses to Reset Your Body
I had a job once that required a one hour commute each way, with eight…
YogaRenew Teacher Training04/12/2021
Functional Foot Fitness
Yoga can and should be a tool to better many aspects of wellness. Flexibility, endurance,…
YogaRenew Teacher Training03/26/2021
Why Structure is Important: Effective Sequencing Through the Lens of Backbends
I adore the feeling of floating off my mat after ÅavÄsana, feeling strong and limber,…
YogaRenew Teacher Training03/22/2021
Teaching During COVID: A Pep Talk for New Yoga Teachers
Itās true ā becoming an effective and confident yoga teacher takes practice. While opportunities to…
YogaRenew Teacher Training03/15/2021
