The Importance of a Daily Yoga Practice
Why do most people practice yoga? According to Johns Hopkins Medicine, yoga has several health…
Kate Lombardo04/28/2022
Welcome to our Blog
Inspiring, new yoga content every week
4 Yoga Poses for Spring Renewal
Our yoga class theme of the week is renewal ✨ From a yogic and mindfulness…
Lindsay Monal04/19/2022
7 Interesting Facts About Ayurveda with Lisa Bermudez
My personal journey with Ayurveda... Ayurveda is something that was weaving its way in and…
Lisa Bermudez04/19/2022
3 Ways that Ayurveda and Yoga are “Sister Sciences”
Why is Ayurveda considered the sister of yoga? Ayurveda is a science that helps us…
Lisa Bermudez04/19/2022
What is the Difference Between Hatha + Vinyasa Yoga?
There’s a bunch of different styles of yoga, and some are more similar than others.…
Alia Carangelo04/07/2022
Practice with Patrick Here at YogaRenew, we understand how important it is to maintain…
YogaRenew Teacher Training03/29/2022
*6* Secrets to Being Good at Yoga
Breathe. A lot. Breathwork is such a core, fundamental part of yoga and I don’t…
Alia Carangelo03/10/2022
Yoga for Beginners
Yoga has evolved since its inception in the Indus-Sarasvati civilization. It has since then taken…
Alia Carangelo02/23/2022
Online Yoga Teacher Training Dos & Don’ts
We’ve heard of Dos & Don’ts before… but have we heard of the online yoga…
Alia Carangelo02/14/2022
